Welcome to the Digitsole Blog!

The world is home to thousands of cyclists, and the community is still growing! You want to get started too but don't know what type of bike you will be most comfortable with?   A bike for one purpose You are looking for a new bike, and you hesitate between several types: city bike/folding, racing, mountain bike, hiking, crossbike, etc. It is difficult to find your way around...

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stress mountains

Sports activities are good for morale. They provide a reduction in stress, depression, anxiety and improved self-esteem. The factors causing these virtues are linked to biological, social and physiological factors.  During your sports sessions, your body secretes 4 types of hormones that will make you feel good: endorphins, dopamine, adrenaline and noradrenaline (hormones associated with stress)   But what is stress?   Stress is a psychological and physiological...

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back pain

We often hear that to solve your back pain you shouldn't do sports, but this preconceived notion is absolutely false. Not doing any activity causes a deficit in the back muscles, which will make your spine more fragile, resulting in back pain.       Different types of back pain exist, such as hernias, sciatica, low back pain or lumbago. These back conditions may be more or less easy...

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Courir entre amis

With the return of the summer season and the rise in temperatures, we want to put on our running shoes and enjoy. But how to manage heat and training? There are no miracle recipes but a few tips to help you train in the summer and minimize the impact of heat.     Playing sports in summer, when temperatures exceed 30 degrees, creates an additional workload for the...

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Booth Digitsole at Computex Taipei

Our team flew to Asia and more precisely, to Taipei to attend the Computex Show. Computex is one of the largest trade fairs dedicated to new technologies and IT innovation. This exhibition, created in 1981, is the must-attend event for all those who are passionate about new technologies and IT. This is an opportunity for companies to present their latest innovations. We couldn't miss this...

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