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Cyclist on the road

Road safety is a major issue for cyclists in urban areas but also in rural areas. The road is a shared space with many types of vehicles, motorized or not. It is therefore essential to protect oneself from others but also to respect the other users by protecting them from any danger.  Cyclists are often the most vulnerable, but following few basic rules can help...

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After a short but intense month of February, our team set off again for the 45th edition of the IWA Outdoors Classics at the Nuremberg Trade Fair Centre from 8 to 11 March 2019. This world-renowned exhibition is dedicated to hunting sports, shooting sports but also outdoor activities, it is a unique place for exchanges and meetings. Professionals and amateurs were able to discover the...

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douleur articulaire musculaire jambe

Do you experience severe leg pain after intensive training? Before you even want to treat this injury, you must know its origin. Sometimes it can be very tricky to differentiate pain from joint or muscle fatigue. In addition, you do not want to go to the doctor and would like to get advice, so that this does not happen again. Here are the main differences between...

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marathon ville préparer ses pieds

You have decided to participate to a marathon, but don't know how to take care of your feet before this intense challenge? Here are some tips to prepare your feet properly and improve your performance. These advices can also be interesting for those who practice running as a simple leisure activity. Our feet and muscles are usually under great strain and it is always better...

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hiver froid neige

  The human body has a constant temperature of 37°C. This temperature will only change under special conditions. Internal temperature control is essential for the body to be able to harvest enough protein to survive. Thermoregulation will, therefore, make it possible to maintain the appropriate temperature by constantly balancing heat inputs and losses. Here are some tips to help your body cope with the cold and...

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stand digitsole ispo 2019

The months of January and February were full of events this year! We have just completed our participation in the Jagd & Hund show in Dortmund, and here we are again in Munich for the largest international sports equipment show, ISPO 2019.         ISPO Munich is a Congress with more than 2800 exhibitors working in the world of sports. This is a good opportunity for these professionals...

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